DrGangemi.com

  • About
    • Dr. Gangemi
    • Systems Health Care
  • Health Topics
    • Common Health Problems
    • Different Diets
    • Health Concerns
    • Hormonal Health
    • Kinesiology Chiropractic
    • Nutrition and Supplements
    • Various Body Pains
  • Health Symptoms
    • Aches and Pains
    • Always Sick
    • Cravings
    • Digestive Problems
    • Female Health
    • Low Energy
    • Signs of Aging
    • Skin Issues
    • Sleep Issues
    • Stress Symptoms
  • Health Articles
    • Diet and Nutrition
    • Digestive Health
    • General Health
    • Hormone Health
    • Immune Health
  • Natural Fitness
  • Kids’ Health
  • Office/Contact
    • Become a Patient
    • Consult With Dr. G
    • New Patient Forms
Home / Health Symptoms / Skin Issues / I get cold and clammy hands/feet

I get cold and clammy hands/feet

cold clammy hands feetSo you’re the one with the sweaty palms at the meet n’ greet? Okay, those cold and clammy hands (and/or feet) are probably from an essential fat imbalance and a diet containing hydrogenated fats and lacking the Omega 3 fats (and maybe the Omega 6s). Sometimes a lack of magnesium, vitamin B6, niacin and/or zinc is the problem as you won’t be able to convert the fats into their necessary hormonal functions. This can also be an adrenal gland problem – too much stress in your life perhaps? But often a person with this symptom is lacking the minerals they need to support their hormones, especially electrolytes like sodium, potassium, magnesium, calcium and phosphorus.

Dr. Stephen Gangemi

I'm a board certified chiropractic physician and clinical nutritionist with a passion for true natural health care. I implement dietary & nutritional therapies, exercise & movement practices, and lifestyle changes along with manual therapy techniques to help the body heal and prevent illness and injuries.

Related Articles

  • My skin itches
  • The corner of my mouth cracks
  • My heels crack
  • My eyebrows and/or hair is thinning
  • I sweat easily and/or a lot
  • My nails break, chip, peel, or look weird
  • My tongue is really red or has groves/fissures

Other Health Symptoms

Always Sick with Something

Always Sick with Something

Skin Issues

Skin Issues

Signs of Aging

Signs of Aging

Sleep Issues

Sleep Issues

Digestive Problems

Digestive Problems

Female Health Symptoms

Female Health Symptoms

Cravings

Cravings

Low Energy Issues

Low Energy Issues

Aches and Pains

Aches and Pains

Stress Symptoms

Stress Symptoms

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

ERROR: si-captcha.php plugin: securimage.php not found.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Contact Us
  • Privacy
  • Terms & Conditions
  • Site Map
Dr. Gangemi on Facebook Dr. Gangemi on Twitter Dr. Gangemi on Instagram Dr. Gangemi on Youtube

Disclaimer
DrGangemi.com is intended to help individuals become better informed consumers of health care. The information presented on this site gives general advice on health care and fitness aspects and is not intended to treat, diagnose, prescribe, or replace any health care visit. The entire contents of this website are based upon the opinions of Stephen C. Gangemi, DC, unless otherwise noted. DrGangemi.com is intended to share knowledge and information from the research and experience of Dr. Gangemi and his community. Dr. Gangemi encourages you to make your own health care decisions based upon your research along with your qualified health care professional.

Drgangemi.com is strongly committed to making our website accessible to everyone. If there is any content on our site or functionality that you believe is not fully accessible to someone with a disability, please contact us at email drgangemi@gmail.com with a description of the issue and any suggestions you might have for improvement. We take all input seriously and will consider all feedback received so that we may continuously improve the overall accessibility of our website.
© 2025 · All original content on Drgangemi.com is copyrighted by Dr. Stephen Gangemi, and can only be reproduced elsewhere with his permission.