- About DRG
- Dr. Stephen Gangemi, DC, DIBAK, DCBCN
- Health Articles
- Diet and Nutrition
- “Everything In Moderation”
- Calories In = Calories Out?
- Canola Oil – Leave it on the Shelf
- Corn Sugar or High Fructose Corn Syrup – A Name Change Doesn’t Make it Good for You
- Do Not ChooseThisPlate – It Will Seal Your Fate
- Duke University Study – Beware of Splenda
- Elevate Your Cholesterol Profile, Elevate Your Health
- Excitotoxins – Hidden Dangers in the Food You’re Eating
- Just Say No To Cox-1 & Cox-2 Inhibitiors: Five Necessary Steps to Fight Inflammation
- Love Your Chocolate on Valentine’s Day
- Milk Doesn’t Do A Body Good
- Paleo Diet – Hunt. Gather. Eat. Repeat.
- Stay Away from Splenda and Those Other “Low Carb” Sweeteners
- The Food Pyramid – More of a Mystery than the Pyramids Themselves
- The Next Worst Thing: Pepsi Next
- The Trans Fat Ban
- Vitamin E – What You Need to Know
- Zero Grams Trans Fats? Better Read the Fineprint
- Digestive Health
- FODMAPs – Your Guide to a Superior Digestive Tract
- Gallbladder Health Part I: Be Good to Your Gallbladder – It’s There For a Reason
- Gallbladder Health Part II: Prevention and Natural Treatment of Gallbladder Problems
- Gut Health: Beneficial Bugs in Your Belly – Probiotics for Health
- Potty Talk: Should You Give a Cr@p About Fiber?
- General Health
- Catch Some Rays this Summer
- Cleaning the Pesticides Out of Your Diet
- Don’t Blame the Turkey for Your Thanksgiving Coma
- Dr. Gangemi’s List of Ten Things I Think You’d Like To Know
- Energy Drinks Might Kill You, Unless You Listen to Red Bull & Rockstar Proponents
- Enough of the Fluoride Propaganda
- Flat Feet – Causes, Prevention, and Treatment
- Grinding Your Teeth: Understanding and Treating Bruxism
- Medical “Prevention” is a Joke
- Piriformis Syndrome, Low Back Pain, & Sciatica
- Sun, Vitamin D, Sunscreen, & Shoes
- The 10 Worst Exercise and Dietary Habits to Leave Behind – Part 1
- The 10 Worst Exercise and Dietary Habits to Leave Behind – Part 2
- Three Simple Steps to Lose Fat
- The Power of Sleep
- Breathe Better: Understanding Asthma
- Taking the Breath Out of Asthma (Understanding Asthma – Part II)
- Inflammation Information (Part I)
- Inflammation Information Part II
- Name That Pain
- Hormone Health
- Adrenal Gland & Back Pain – A Common Connection
- Don’t Be Misled By the Recent Prostate Cancer Study
- Estrogen’s Threat to the Heart in Postmenopausal Women
- Progesterone and Pregnancy – How Bad Do You Want It?
- Study: the Pill Protects Against Cancer (or so we’d like you to believe)
- The IUD: Intrauterine Damage
- THE PROBLEM WITH THE PILL – Consider the Dangers Of Oral Contraceptives
- Your Adrenal Glands Part I: Tiny Glands That Pack a Punch
- Your Adrenal Glands Part II: Testing For and Recognizing Adrenal Gland Problems
- Your Adrenal Glands Part III: Adrenal Gland Interaction Within Your Body
- Your Adrenal Glands Part IV: Recover from Adrenal Gland Dysfunction
- Immune Health
- Catch Some Sunshine Rays the Right Way This Summer
- Coronavirus Craziness
- Covid-19 Musings, With Some Updates, November 2020
- Focus on Japan: Iodine & Radiation Exposure
- Get Ready for Your Vitamin D Winter
- Holiday & Winter Health Starts Now
- Pollen Getting You? Get Over Those Allergies
- The Flu Vaccine 2013/2014: Same Old Story
- Diet and Nutrition
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- Kids’ Health
- Childhood Obesity – Get Your Kid Eating Right and Exercising Before It’s Too Late
- Easy-Bake Oven – Start em’ Young on the Road to Poor Health
- Illnesses and Ear Infections
- Learning Troubles/Disabilities
- Kids’ Foods/Diet Concerns
- Baby Food Concerns, Information and Schedule
- Vaccine Information
- Osgood-Schlatter Disease (Syndrome) & Scoliosis
- Growing Pains
- Thoughts on a Proper Child’s Shoe
- Healthy, Active, Barefoot Kids
- Natural Fitness
- Breaking The Injury Cycle
- Essential Training Principles: Become a Strong, Fast, Efficient, Injury-Free Athlete
- Stop Stretching!
- The Health of Football and Its Unhealthy Players
- Footwear / Orthotics
- Cramping Your Style
- Energy “Nutrition” Bars
- Light on the Salt, Heavy on the Performance
- No Need for Knee Pain
- This Is Zero-Drop: Running Barefoot
- Systems Health Care: Integrative Wellness
- Health Topics
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