Don’t necessarily go for more antiperspirant. This problem is usually the result of a mineral deficiency – most commonly magnesium, sometimes potassium, manganese or zinc. Interestingly, these are the same minerals you will rapidly deplete when your stress levels are too high. You’ll lose potassium in your sweat and urine and you’ll use up magnesium trying to break down your cortisol. Zinc and manganese become depleted from too many refined carbs in the diet. Go to the athlete section now and read up on becoming more aerobic and less anaerobic. Hit the shower first, haha.
/ / / I sweat easily and/or a lot